Memberships at Girl Fit Physical Therapy
Stronger. Healthier. Your Goals. Supported—Every Month
A smarter approach for your female athlete.
Our memberships are designed to help you stay strong, active, and decrease your risk for injury in your sports with the perfect combination of individualized wellness visits and expert-led classes—all guided by Doctors of Physical Therapy.
A Better Way to Care for Your Body
At Girl Fit, we believe your care shouldn’t stop when pain goes away. Our mission is to help girls and women build strength, confidence, and long-term health through physical therapy, wellness, and movement.
With our memberships, you’ll have ongoing support to:
- Decrease your risk for injuries before they start
- Work out with confidence
- Stay consistent with your strength and mobility
- Cross train & strengthen for your sports & activities
- Feel your best in your body—every day
Membership Options
Move — $99/month
For consistent movement
• 4 classes
Restore — $450/month
For recovery and proactive care
• 4 wellness visits
Move + Restore Basic — $210/month
Your starting point
• 1 wellness visit
• 4 classes
Move + Restore Plus — $310/month
Build strength and prevent injury
• 2 wellness visits
• 4 classes
Move + Restore Complete – $500/month
Full support for your body
• 4 wellness visits
• 4 classes
What Are Wellness Visits?
Wellness visits are individualized sessions with a Doctor of Physical Therapy designed to keep you moving well and feeling your best.
Perfect for:
- Addressing aches, pains, or movement limitations
- Injury prevention and performance optimization
- Transitioning from rehab to independent fitness
- Ongoing support for long-term health
If you’re injury-free but want to stay proactive, wellness services are designed exactly for that purpose.
What Are Classes?
Our small-group classes provide a fun, supportive way to build strength, mobility, and confidence—whether you’re continuing after physical therapy or looking to prevent injury altogether.
Classes are:
- Expert-led by physical therapy professionals
- Focused on proper form and injury prevention
- Designed for all levels
Why Choose Girl Fit?
- Care led by Doctors of Physical Therapy
- Individualized, evidence-based approach
- Female-focused care and expertise
- A welcoming, empowering environment
Our goal is not just to treat injuries—but to teach you how to take care of your body for life.
What Our Clients Are Saying
“The welcoming, empowering, and upbeat atmosphere…whether it be a PT session or a class!”
“A place for fitness and physical therapy for girls all under the same roof…genius!”
“The whole team works together so well…paired really nicely with the work I was doing in PT.”
“I feel like I know my body so much better now.”
Membership Details
- Monthly billing via Offering Tree
- 30 days written notice required to cancel
- 24-hour notice required for class & Wellness Visit cancellations
- Availability for visits and classes is not guaranteed
Get Started
Invest in your strength, your sports, your health, and your future.
Join today and experience the difference of consistent, expert-led care where your goals are always important.
