June 9, 2022Published by Kate Hamilton on June 9, 2022Categories COMMUNITY INJURY PREVENTION NEW SERVICESOff Season Strength – Fitness Classes are Back at Girl Fit!Fitness Classes are Back at Girl Fit! Off Season Strengthening & Fitness As the school year comes to an end, so do many sports seasons. This […]
January 2, 2021Published by Kate Hamilton on January 2, 2021Categories COMMUNITY MY GIRL FIT EXPERIENCE NEW SERVICES PHYSICAL THERAPY7 Silver Linings to 2020 at Girl Fit PTWe all know this was a tough year, but in true Girl Fit spirit we want to remember some of the good things that happened in […]
August 2, 2020Published by Kate Hamilton on August 2, 2020Categories INJURY PREVENTION PHYSICAL THERAPYPhysical Therapy for Ankle Sprain or FractureAnkle sprains and fractures Should I get physical therapy? Every PT has an origin story about why they decided to become a physical therapist and many […]
October 2, 2016Published by Kate Hamilton on October 2, 2016Categories COMMUNITY MY GIRL FIT EXPERIENCEStrong Enough To Follow Your Dreams
