Starting your Preseason Training? Begin with a Preseason Screening! Introducing a New Service at Girl Fit – Preseason Screenings! We are approaching the halfway mark of […]
Introduction Idiopathic toe walking (ITW) is a term used to describe a condition where a child walks on their toes without any known medical reason. While […]
Hiking Injury Prevention and Tips Are you a hiker experiencing pain? Are you interested in hiking more, but would like stay injury free? If so, Girl […]
Shoulder Strength & Flexibility in Gymnastics Why your shoulders are so important if you’re a gymnast Gymnasts are known for being strong and flexible. There […]
Stories from our sports: Dance Medicine Michaela Main: Dancer to Dance Medicine Specialist For as long as I can remember I have been dancing at annual recitals, […]
What is Sever’s disease? Sever’s disease, also known as calcaneal apophysitis, is the most common cause of pediatric heel pain.1 The “calcaneus” is the heel bone […]
